Weight Loss

Harris Family Chiropractic offers an incredibly successful yet affordable weight loss program. Welcome to your last diet… Ever!

Because Learning how to Maintain a Stable Weight After Dieting Should be Your Ultimate Goal

Most dieters know weight loss is possible given adequate motivation and circumstances. However, according to the National Institutes of Health, there is a strong tendency to regain weight after dieting. This is we offer a comprehensive weight loss method – not just a simple product!

Maintaining a stable weight after dieting often requires changes to your lifestyle habits. You must learn to eat “smarter” or risk regaining your lost weight. Therefore, when you begin our program you will be assigned a personal weight loss coach. Your coach will assist you through each of the 4 phases. In phases 1 & 2 your coach will help you set your weight loss goals and support you on that journey. In phases 3 & 4 your coach will shift focus to weight stabilization and post diet living, teaching you weight maintenance habits that may assist you in keeping the excess pounds off after dieting. You will learn:

  • How your body burns fat
  • The relationship between insulin and weight gain;
  • Which foods are best suited for healthy weight management;
  • When, why and in what combination to eat carbohydrates, fats, and proteins.
  • How losing weight can improve blood sugar, cholesterol levels, and reduce blood pressure.

Based the experiences of over 3,000 clinics worldwide, this weight loss program enables the following:

  • Structured weight loss while supporting lean muscle mass
  • An understanding of how food affects and is utilized by the body, including what causes fat storage
  • Weekly one-on-one coaching, lifestyle education and guidance
  • Personalized approach to setting weight loss goals, based on your health profile

A Medically Developed Weight Loss Method with a Beginning, a Middle and an End.

For more information and to set up an appointment with our Weight Loss Coach Jess, please call 715.644.5677

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